Best Sea Cucumber Selection guide by Teck Sang (2021-2022), on Hong Kong Street.

What is the history and story behind the Dried Sea Cucumber

The Asian Chinese have classified the "Sea Cucumber" or "Beche de Mer" as one of their "Four Sea-Treasures" in their Asian cuisine cooking as top tier ingredients.

Today, this dried seafood's popularity is shared amongst dried Abalone, Fish Maw, Sea Cucumber, Scallop (replaced Shark-fin).

Sea cucumbers are often consumed and traditionally used in Asian countries. Three promising species, which are most highly valued, are Stichopus harteni, Thelenota ananas, and Actinopyga mauritiana. These organisms may provide high-value protein with proteins being thought to have therapeutic properties such as triterpene glycosides, carotenoids, bioactive peptides, vitamins, minerals, fatty acids, collagens, gelatins, chondroitin sulfates, amino acids.

The health benefits of recent research have been confirmed in certain sea cucumber materials, leading to development in the food and biomedicine industries.

Sea cucumbers are often believed to be shadowy animal that, perhaps because it is brown and ugly looking, gets overlooked in a busy world. The sea cucumber is capable of living for more than 610 million years, but during that time has only developed 17 types throughout the continent Asia-Pacific.

What are dried sea cucumbers?

Dried sea cucumber for sale online, translation of "Sea Ginseng."

Today it is estimated that over 3 million people around the world participate in different types of sea cucumber fisheries targeting more than 60 species on all continents, predominantly to produce "Bêche-de-Mer" for the Chinese dried seafood market. To the Chinese market, "Sea Ginseng" is considered a tonic ingredient that greatly benefits the health and balance of the body.

Sea cucumbers are said to be nutritious because they contain high levels of glutathione, an antioxidant that helps scavenge for free radicals in our bodies and boost immunity.

Top Sea Cucumber selection Guide by Teck Sang

Which are the top varieties of dried sea cucumbers

There are four types of prestigious dried seafood in Chinese cuisine. Sea cucumber is one of the most popular types, with around 40 varieties classified into smooth-skinned and soft spines on surface variety. There is a complex history behind sea cucumbers that has been overlooked by many people who only know about it from eating them.

We believe that the best varieties of dried sea cucumbers are the ones with a history or an interesting story behind them. We have decided to compile all 4 types of prestigious Sea Cucumber and give you some tips on how to select which one is for your taste.


Why are they so expensive?

Sea cucumbers were harvested along the coastline of Northeastern China, Japan, and Korea. Urbanites used to pay a premium for this delicacy but it is much more available today.

There are now a whole lot of different types of sea cucumbers available to purchase from around the world. Some that can be found in markets and even soaked, ready to cook.

However, the Spiny sea cucumbers recently sought after because of their multiple interesting characteristics are growing more and more expensive in comparison to the average ones.

What is the health benefits?

There are many different varieties of dried sea cucumbers, which can be found in various markets. They vary in color and size, but they also have varying nutritional benefits.

- Chondroitin sulfate: Helps us grow, deter aging of muscles

- Low cholesterol and fat; high protein

Prickly Sea Cucumber

Belief to have medicinal value and it's no surprise that it fetches the highest price tag.

Sea cucumbers are incredibly nutritious

Attach Chart here.

Health food Dried seafood

Dried sea cucumber is a popular food that many people will consume. It has been shown to have high nutrient levels, including B vitamins and antioxidants. There has been a lot of research done into dried sea cucumber products and they are beneficial for fighting cancer cells, heart health, and bacteria.

Potential health benefits

Cancer-fighting properties

Antimicrobial properties

Heart and liver health

5 Basic Steps in the Selection of Sea Cucumbers